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Managing diabetes and high blood pressure: a patient's guide

Diabetes and high blood pressure are long-term conditions that are managed, not cured. Regular checkups and steady habits keep them under control and protect the heart, kidneys and eyes.

Published by Disha Hospital, Chitradurga · Updated

How these conditions are found

Diabetes is usually diagnosed with a fasting blood sugar or HbA1c test, and high blood pressure with repeated blood pressure readings over time, since a single high reading is not enough on its own.

Why ongoing control matters

Blood sugar and blood pressure that stay high for years, even without symptoms, can damage the heart, kidneys, eyes and nerves. Keeping both in the range your doctor sets protects against this.

What a follow-up visit usually covers

A review of your readings at home, blood tests like HbA1c and kidney function at intervals your doctor decides, a foot and eye check where relevant, and any change needed to your medicines.

Everyday habits that help

Taking medicines at the same time each day, regular meals, cutting down salt and sugar, regular walking or exercise as advised, and not skipping follow-up visits even when you feel well.

When to see a doctor sooner

Very high or very low blood sugar readings, chest pain, severe headache, blurred vision, or a blood pressure reading far outside your usual range need prompt attention rather than waiting for the next scheduled visit.

This guide is general information. It cannot replace an examination. If you have symptoms, please see a doctor. Medical disclaimer.

Treatment for this at Disha Hospital: General Medicine department.

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